Process:
No food after 7pm, only water as a beverage all day, OR de-caf drinks.
Fast from SOCIAL MEDIA (i.e. FB, Twitter, etc.) except texts and email, or virtual church, work, or training.
Awake to pray at midnight.
https://www.mymsbc.org/fall-fasting-and-praying
PRAYER
Wednesday, Oct 28—THANKSGIVING
Psalm 100